Chopped Salad Recipe - The Cookie Rookie® (2024)

Chopped Salad Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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Drizzled with a zesty homemade dressing, this delicious Chopped Salad is packed with goodies! Loaded with eggs, bacon, veggies and croutons, it’s one satisfying salad.

Chopped Salad Recipe - The Cookie Rookie® (2)

Table of Contents

Best Chopped Salad

This is the queen of side salads! Hearty, healthy, and packed with vibrant veggies, this is truly the best-chopped salad. Adorned with crunchy croutons, crispy bacon, and creamy cheese, it’s a great side or a satisfying lunch.

Looking for more salad recipes? Why not also try my Mandarin Orange Salad and my Quinoa Salad

Why You’ll Love this Chop Salad Recipe:

  • ZESTY DRESSING: This recipes includes a homemade dressing that’s zesty, savory, and super addictive!
  • VERSATILE: This salad is totally adaptable– feel free to use your favorite veggies and toppings, or even change up the dressing.
  • HEALTHY: Loaded with veggies and protein-packed eggs, this makes for a pretty well-balanced dish.

Perfect for all year round, this chopped salad is a classic you’ll want in your cooking arsenal.

Chopped Salad Recipe - The Cookie Rookie® (3)

Chopped Salad Recipe - The Cookie Rookie® (4)

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How to Make Chopped Salad

You can jump to the recipe card for full ingredients & instructions!

  1. Toss all your salad ingredients together in a bowl and season.
  2. Mix all your dressing ingredients in a blender, drizzling in the olive oil last.
  3. Serve with dressing and enjoy!

You’ll be amazed at how quickly and easily this recipe comes together! Nothing is simpler than tossing ingredients together for a satisfying meal.

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Chopped Salad Recipe - The Cookie Rookie® (6)

Can I make this chopped salad with any kind of lettuce?

You sure can! I like the crunchy blend of iceberg and romaine, but you could use a spring mix, chopped kale, or any other salad greens you love.

How can I make this chopped salad vegetarian?

To make this salad vegetarian, simply omit the bacon. To make it vegan, omit the eggs and feta as well. You could substitute with vegan bacon and vegan feta. In place of the hard-boiled eggs, you could use silken tofu.

Is the dressing for this chopped salad spicy?

No, this dressing is not spicy. It is definitely a bit zingy from the vinegar and mustard, but there is not heat.

Serving Suggestions

This chopped salad plays well with so many main dishes. Here are some favorites:

  • Crockpot Hawaiian Ribs
  • Stovetop Burgers
  • Oven Fried Chicken Breast

Savory, filling, and utterly delicious, it’s a salad that’ll easily satisfy the crowd!

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Chopped Salad Recipe - The Cookie Rookie® (8)

Make Ahead Instructions

To make life easier, you can prepare the ingredients for this salad ahead of time (or throughout the week) so all you have to do the day of is assemble it.

  • The unchopped lettuce leaves can be cleaned and dried up to 1 day ahead. Roll the leaves in layers of dry paper towels and place in the refrigerator until ready to use.
  • The sliced carrots, celery, and onion can be prepared up to 24 hours ahead and kept in a Ziplock bag in the refrigerator until ready to use.
  • The tomatoes can be chopped and placed in the refrigerator in a paper towel-lined dish up to 8 hours ahead.
  • The eggs can be hard-boiled, peeled, chopped, and kept in the refrigerator up to 3 days ahead.

Storage Instructions

This salad is best on the day it’s made, but you can store it for up to 1 day in the refrigerator. It will get a bit wilty and the dressing will sink to the bottom, so be sure to toss it before serving.

Salad Substitutions

What I love about this salad is that it’s just a springboard for your own creativity. You could easily change it up to suit your family’s tastes and dietary restrictions.

  • Use any combination of chopped veggies, such as peppers, onions, broccoli, or snap peas.
  • Use any cheese you like!
  • To make this salad vegetarian, omit the bacon.
  • To make this salad vegan, omit the bacon, eggs, and feta. Use vegan alternatives!
  • To make this salad gluten free, omit the croutons or use gluten free croutons.
  • Dress the salad with your favorite dressing!

Make It A Meal

This salad is a great starter or side, but it also makes a great meal. Add a protein to make this salad even more filling, such as pan-seared chicken, grilled steak, blackened salmon, or air-fried shrimp.

More Salad Recipes We Love

  • Olive Garden Salad with Copycat Dressing
  • Chopped Caprese Salad
  • 7 Layer Salad
  • Taco Salad
  • Classic Caesar Salad Recipe with Homemade Caesar Dressing
  • 3 Bean Salad Recipe
  • Cobb Salad
  • Steak Salad
Chopped Salad Recipe - The Cookie Rookie® (9)

The perfect summer salad for parties, BBQ’s, potlucks, or even a hearty lunch, this easy chopped salad delivers on the flavor front. It’s savory and zesty, with loads of great textures from the croutons, feta, and bacon. The homemade dressing is a breeze to whip up and you’ll want to put it on everything! Pop this beauty on your meal rotation, it’s a go-to classic salad!

More Easy Side Dishes to Try:

  • Cucumber Salad Recipe
  • Garlic Mashed Cauliflower
  • Crockpot Mac and Cheese
  • Lemon Parmesan Roasted Broccoli
  • Grilled Potato Wedges with Chimichurri
  • Cauliflower Fried Rice

If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy! You can also jump to recipe.

Recipe

Chopped Salad Recipe

4.50 from 4 votes

Author: Becky Hardin

Prep: 30 minutes minutes

Total: 30 minutes minutes

Chopped Salad Recipe - The Cookie Rookie® (10)

Serves8 people

Print Rate

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Drizzled with a zesty homemade dressing, this delicious Chopped Salad is packed with goodies! Loaded with eggs, bacon, veggies and croutons, this is one satisfying salad.

Chopped Salad Recipe - The Cookie Rookie® (11)

Email This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from The Cookie Rookie.

Ingredients

For the Salad

  • ½ head iceberg lettuce chopped
  • ½ heart romaine lettuce chopped
  • 3 carrots peeled and sliced
  • 2 ribs celery sliced
  • ¼ red onion thinly sliced
  • ½ pint cherry tomatoes halved
  • 3 hard-boiled eggs peeled and chopped
  • 8 slices bacon cooked crisp and crumbled
  • 1 cup croutons
  • ½ cup crumbled Feta cheese
  • Kosher salt and freshly ground black pepper to taste

For the Dressing

  • cup champagne vinegar
  • 2 teaspoons freshly squeezed orange juice
  • ½ teaspoon freshly grated orange zest from about ¼ orange
  • ¼ cup granulated sugar
  • 1 tablespoon honey dijon mustard Inglehoffer recommended
  • ½ teaspoon fine sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon toasted onion flakes
  • ¼ teaspoon crushed red pepper flakes
  • 1 cup extra virgin olive oil

Instructions

For the Salad

  • Toss all salad ingredients together in a large salad bowl.

    ½ head iceberg lettuce, ½ heart romaine lettuce, 3 carrots, 2 ribs celery, ¼ red onion, ½ pint cherry tomatoes, 3 hard-boiled eggs, 8 slices bacon, 1 cup croutons, ½ cup crumbled Feta cheese

  • Season with salt and black pepper to taste.

    Kosher salt and freshly ground black pepper

For the Dressing

  • In the bowl of a blender, add all ingredients except the olive oil. Blend until smooth.

    ⅓ cup champagne vinegar, ½ teaspoon freshly grated orange zest, ¼ cup granulated sugar, 1 tablespoon honey dijon mustard, ½ teaspoon fine sea salt, ½ teaspoon freshly ground black pepper, 1 teaspoon toasted onion flakes, ¼ teaspoon crushed red pepper flakes, 2 teaspoons freshly squeezed orange juice

  • Slowly drizzle in the olive oil with the blender on low. Blend on low speed until hom*ogenized, about 1 minute.

    1 cup extra virgin olive oil

  • Pour the dressing over the prepared salad and toss to coat.

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • For an easy, throw-together salad, prep all of the ingredients in advance.
    • The unchopped lettuce leaves can be cleaned and dried up to 1 day ahead. Roll the leaves in layers of dry paper towels and place in the refrigerator until ready to use.
    • The sliced carrots, celery, and onion can be prepared up to 24 hours ahead and kept in a Ziplock bag in the refrigerator until ready to use.
    • The tomatoes can be chopped and placed in the refrigerator in a paper towel-lined dish up to 8 hours ahead.
    • The eggs can be hard-cooked, peeled, chopped, and kept in the refrigerator up to 3 days ahead.
  • Use any combination of chopped veggies, such as peppers, onions, broccoli, or snap peas.
  • Use any cheese you like!
  • To make this salad vegetarian, omit the bacon.
  • To make this salad vegan, omit the bacon, eggs, and feta. Use vegan alternatives!
  • To make this salad gluten free, omit the croutons or use gluten free croutons.
  • You can use white wine vinegar in place of the champagne vinegar in the dressing.
  • You can use granulated onion in place of the toasted onion flakes in the dressing
  • Feel free to toss this salad with your favorite dressing instead.

Storage:Store chopped salad tightly covered with plastic wrap in the refrigerator for up to 1 day. Store salad dressing in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information

Calories: 455kcal (23%) Carbohydrates: 16g (5%) Protein: 8g (16%) Fat: 40g (62%) Saturated Fat: 9g (56%) Polyunsaturated Fat: 5g Monounsaturated Fat: 25g Trans Fat: 1g Cholesterol: 93mg (31%) Sodium: 780mg (34%) Potassium: 315mg (9%) Fiber: 2g (8%) Sugar: 10g (11%) Vitamin A: 4354IU (87%) Vitamin C: 11mg (13%) Calcium: 85mg (9%) Iron: 1mg (6%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

Chopped Salad Recipe - The Cookie Rookie® (12)

Chopped Salad Recipe - The Cookie Rookie® (13)

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Chopped Salad Recipe - The Cookie Rookie® (2024)

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