German Tomato Salad Recipe – Oma's Tomatensalat (2024)

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German Tomato Salad Recipe – Oma's Tomatensalat (1)

by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!

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Oma's Tomatensalat is an easy German tomato salad that's such a great way to use the bounty of your fresh garden tomatoes. It's summer in a bowl. So lecker!

It really is one of those best salad recipes because it's so very easy to make. Nothing really says summer like tomatoes.

So juicy, healthy, and so delicious.

German Tomato Salad Recipe – Oma's Tomatensalat (4)

You can even turn this salad into a Cherry Tomato Salad by substituting halved cherry tomatoes for regular ones. Looks so pretty!

It's also a great recipe to try out different herbs. Using chives is awesome. In fact, there are times that I replace the green onions with fresh chives from my garden.

Basil would be a nice addition. Parsley is nice as well.

Too many Cherry Tomatoes?

Here's a tip I got from my Mutti.

She would freeze whole cherry tomatoes. Then, when she served a steaming hot bowl of soup in the winter, she would add a frozen cherry tomato into each bowl at the last minute.

For us kids, it was fun to scoop out the soup near the frozen tomato. The soup was nicely cooled down. We had fun moving the tomato around to cool the rest of the soup.

Without the frozen cherry tomatoes, it would be an ice cube that would be added. This, however, would dilute the soup as it melted.

The frozen cherry tomato, as it thaws, actually doesn't change the taste of the soup, until one actually ate it. Perfect for any kind of soup!

Tomatoes:

  • Tomatoes are actually a fruit and not a vegetable.
  • High in vitamin C, they also contain vitamin A, potassium, and iron.
  • Notable is the high lycopene level. (Lycopene appears to act as an antioxidant that is beneficial for our cells.)

There are so many varieties of tomatoes at the market nowadays. All different colors, shapes and types. Use this simple salad recipe to experiment with the different flavors represented by the many kinds available today.

Heritage tomatoes, with their different colors and shapes, are perfect for this salad.

Oma Says:

Need some more recipes for tomatoes? Have too many cherry tomatoes in your garden?

Then try an unusual vegetable dish such as baked squash with tomatoes or just simply roasted tomatoes. But first, eat them fresh in this salad!

Hummus?

Yep. Hummus. Sylvie, my daughter-in-law, shares thathummus is delicious with this. Her easy hummus recipeis so quick to make and it's becoming wildly popular in Germany. Try it. I think you'll like it too!

Ready to make Oma's Tomato Salad?

Is the recipe below locked?Here'swhy.

German Tomato Salad Recipe – Oma's Tomatensalat (7)

German Tomato Salad Recipe – Oma's Tomatensalat

Oma's Tomatensalat is an easy German tomato salad that's such a great way to use the bounty of your fresh garden tomatoes. It's summer in a bowl. So lecker!

It really is one of those best salad recipes because it's so easy to make. Nothing really says summer like tomatoes. So juicy, healthy, and so delicious.

Prep Time

5 minutes

Cook Time

none

Total Time

5 minutes

Servings:

Makes 4 servings

Ingredients:

  • 1½pounds tomatoes
  • 1 - 2 bunches green onions
  • 1 small onion, finely chopped (optional)
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoonsbalsamic vinegar
  • 2 tablespoonsorange juice
  • 4 - 5 tablespoonsolive oil
  • salt, pepper, sugar

Instructions:

  1. Wash tomatoes and cut into wedges or chunks.
  2. Cut green onions diagonally into 1-inch pieces.
  3. Mix chopped onions, basil, parsley, balsamic vinegar, orange juice, and oil.
  4. Season dressing with salt, pepper, and sugar.
  5. Put tomatoes and green onions into bowl and pour dressing over.

Notes/Hints:

  • Substitute halved cherry tomatoes for regular ones
  • Use dill and/or chives

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

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Leave a comment about this recipe or ask a question?

Pop right over to my private Facebook group, the Kaffeeklatschers. You'll find thousands of German foodies, all eager to help and to talk about all things German, especially these yummy foods.

Meet with us around Oma's table, pull up a chair, grab a coffee and a piece of Apfelstrudel, and enjoy the visit.

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German Tomato Salad Recipe – Oma's Tomatensalat (19)

German Tomato Salad Recipe ~ Oma's Tomatensalat



By Oma Gerhild Fulson


German Tomato Salad Recipe – Oma's Tomatensalat (20)


Oma's Tomatensalat is an easy German tomato salad that's such a great way to use the bounty of your fresh garden tomatoes. It's summer in a bowl. So lecker!


Ingredients: tomatoes,green onion,onion,herbs,balsamic vinegar,olive oil,orange juice,seasonings,balsamic vinegar,

For the full recipe, scroll up ...

Words to the Wise

"A peaceful heart leads to a healthy body; jealousy is like cancer in the bones."

Proverbs 14:30 (NLT)

Top of Tomato Salad Recipe

German Tomato Salad Recipe – Oma's Tomatensalat (2024)

FAQs

German Tomato Salad Recipe – Oma's Tomatensalat? ›

Cherry tomatoes

One cherry tomato (17 grams) contains only 3 calories and trace amounts of several vitamins and minerals ( 2 ). They're the perfect size for salads or to eat alone as a snack. They're also well suited for skewers and kebabs.

What is the best salad tomato? ›

Cherry tomatoes

One cherry tomato (17 grams) contains only 3 calories and trace amounts of several vitamins and minerals ( 2 ). They're the perfect size for salads or to eat alone as a snack. They're also well suited for skewers and kebabs.

What kind of tomatoes are good for pasta salad? ›

Grape Tomatoes

They also have a slightly tougher skin and therefore a longer shelf-life than cherry tomatoes. Their classic tomato taste makes them a great option for a variety of dishes. We love using them whole or sliced lengthwise in pasta dishes, summer salads, and more.

Are salad tomatoes cherry tomatoes? ›

Cherry and grape tomatoes can be used interchangeably for most recipes like salads, but you might have to cut cherry tomatoes into smaller pieces since they're larger.

Are roma tomatoes good for salad? ›

If you're a salad lover, you probably know that the key to a delicious salad is using fresh and juicy tomatoes. Roma tomatoes, with their vibrant color and rich flavor, are an excellent choice for adding a burst of freshness to your salad.

What is the most flavorful tomato? ›

'Gold Medal' (beefsteak, indeterminate, heirloom c. 1920) is arguably the top bicolor for taste. The giant 1-3 lb fruits are perfectly marbled with red and yellow and are large, meaty, and juicy. It has won lots of taste tests where it has been described as luscious and superb.

Which type of tomato is the healthiest? ›

Black, Brown, and Purple Tomatoes

These colors offer high levels of lycopene, vitamin A, vitamin C, and potassium, so they are nutritionally complete in comparison to lighter colors. Black, brown, and purple tomatoes are also packed with flavor and often have a surprisingly sweet taste.

How to make tomato pasta taste better? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

Is it better to use canned or fresh tomatoes for pasta? ›

Though there's nothing wrong with using those tomatoes in fresh applications, especially when in-season, the quality of canned tomatoes is undoubtedly better. This is why canned tomatoes are the best tomatoes for pasta sauces, stews, soups and pizzas.

What kind of tomatoes do restaurants use for salad? ›

Roma Tomatoes are a popular choice for salsa-making due to their dense and meaty texture, small number of seeds, and full-of-flavor tanginess. Variations of this tomato are sometimes called “plum” or “paste” tomatoes. Red Beefsteak Tomatoes are another favorite for those who favor a juicier tomato in their salsa.

Which is better, grape or cherry tomatoes? ›

Bottom line? Both are wonderful staples of a Southern kitchen, and you can typically swap one type of tomato for the other in a recipe, with one exception: Stuffing. For stuffing purposes, cherry tomatoes are the way to go. Here are a few of our favorite cherry tomato and grape tomato recipes.

Why do Mexicans use Roma tomatoes? ›

Tomate Roma or Saladette

Because of its thin skin and low water content, it is perfect for sauces in dishes like these enchiladas rojas, chilaquiles, and sopa de fideo. To eat, remove the stem and boil, char or roast them.

How many Roma tomatoes can you eat a day? ›

There's no specific limit to how many tomatoes you can eat in a day, but like any food, it's best to consume them as part of a balanced diet.

What is the best tasting tomato for a tomato sandwich? ›

The Brandywine Tomato

One slice of this large tomato is all it takes to fill out a sandwich. The Brandywine is bursting with flavor and gives any sandwich a ripe, fruity taste.

What cut of tomato is best for salad? ›

Tomato wedges are ideal for salads of all kinds — tomato salads, green salads, or for just eating drizzled with olive oil and sprinkled with salt. The goal for cutting tomatoes into wedges is to keep the tomatoes' seed jelly intact once cut.

What is the best tomato to eat raw? ›

If you will mostly be eating your tomatoes raw in salads, you might want to opt for a cherry or grape tomato variety, as they grow abundantly and are easy to prepare. If you plan to slice tomatoes for sandwiches, you'll probably want to opt for an heirloom variety or beefsteak tomato.

What is the best tasting tomato for sandwiches? ›

The Brandywine Tomato

One slice of this large tomato is all it takes to fill out a sandwich. The Brandywine is bursting with flavor and gives any sandwich a ripe, fruity taste. Combine a slice of Brandywine tomato with some fig jam and cheese on a sandwich if you want a truly gourmet sandwich.

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